I didn’t go jogging today.
I decided to take off this day from running to write this, give you an important message and work on my own stuff as well since I have no more spare time to waste.
I’m becoming really obsessed with habit developing because I strongly believe that’s what has been stopping me to be where I want to be at.
The first week of this year I didn’t do anything drastic about my health or habits but the second week I went jogging about five days in a row and rested for only two days.
Mind you, I cut off beer on weekdays too.
Then the third week I ran every morning except on the weekend… heck, I almost ran a half-marathon just 24 hours ago.
Again, almost no beer on this week either.
It has taken me literally just two weeks to drastically change my patterns, I’ve always been a morning person but for some reason I just couldn’t get up early.